Recipes

Chinese Broccoli (Gai Lan) & Beef

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Nino Salvaggio
Average rating:  
 0 reviews
Serves: 4

Chinese broccoli is also referred to as gai lum, kailaan, white-flowering broccoli, Chinese kale or gai lan. It is similar to regular broccoli, but milder in taste and grown on a longer stalk. Its texture when raw or cooked is the same as regular broccoli, making it ideal to use raw in salads, steam cooked as a side dish, as an ingredient in a vegetable stir-fry, a meat stir-fry, or added to other cooked dishes.

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Nino Salvaggio
Average rating:  
 0 reviews

Ingredients

  • 1 bunch Gai Lan, fresh
  • 1 lb. Top Round Steak, thinly sliced
  • 1/4 cup Vegetable Oil
  • 1 med. bunch Green Onions, sliced 1/2″
  • 3 Tbsp. Soy Sauce
  • 1/2 cup Water
  • 1/4 cup Sherry
  • 1 Tbsp. Sugar
  • 1 tsp. Ginger, grated fresh
  • 2 tsp. Cornstarch
  • 4 cups Hot, Steamed Rice

Instructions

  1. Wash Gai Lan, trim off old leaves & slice into angled strips.
  2. Heat 2 tablespoons of the oil in a wok or skillet (electric skillet or wok 350°).
  3. Add beef and sauté; remove beef and set aside.
  4. Add remaining 2 tablespoons of oil to the skillet.
  5. Sauté the broccoli and onions for 5 minutes.
  6. In a small bowl or measuring cup, stir together the water, soy sauce, wine, and cornstarch; add sugar and ginger.
  7. Pour mixture over vegetables; add meat and cover the pan.
  8. Reduce heat to a simmer, cook until broccoli is tender, about 5 to 10 minutes.
  9. Serve broccoli beef over hot, steamed, cooked rice.

Write A Review

Submit your review
1
2
3
4
5
Submit
     
Cancel

Create your own review

Nino Salvaggio
Average rating:  
 0 reviews
bg-private-brands

Nino’s

Private Brands

Premium quality and great value
available only from Nino’s.

Read More
bg-market-place

The International Marketplace

We work hard to maintain our vast selection of European meats and cheeses, Middle Eastern spices, oriental vegetables, kosher delicacies, halal recipes, Italian favorites and many other products our neighborhoods cherish.

Read More