Nino Salvaggio Marketplace Fishery
Fresh Flavor Fillets™
Nino’s “Fresh Flavor Fillets™” are a terrific way to experience the many interesting and delicious fish that we pre-prepare for your convenience with our own recipes of prepared stuffings, marinades, rubs and seasonings.
This delicious fresh COD Entrée is best prepared using the Oven Roasting Method.
Oven Roasting Method
Remove product from container and spray the side down side of the product only, with non-stick vegetable spray and place on an oven proof baking tray which should also be sprayed with non-stick vegetable spray. The up (top) side of the fillet, may be basted with some of the excess maple syrup marinate from the package, and a pinch of salt and pepper, before placing in the oven. Place prepared fillet in a pre-heated 400 F oven. Cooking time will vary depending on thickness and overall size. Typically, a one inch fillet will require approximately 15 to 20 minutes to fully cook and the bacon to become crispy. This entrée is very well suited to a side of Roasted Vegetables and a Rice side dish.
This fish will be fully cooked when a small incision in the thickest part of the fillet is able to flake the flesh, it is no longer translucent but fully opaque in color, and the fillet is firm.
*Consumer Advisory: “consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness”.
© Nino Salvaggio Marketplace 2005